thepeopleseason: (single whip)
[personal profile] thepeopleseason
After getting the results of my physical on Tuesday, the doctor insisted I start getting more aerobic exercise--given my sedentary career, "around seven hours a week." In addition to a cholesterol level around 232 (which, granted, is lower than the 246 that I had before I moved here from Miami), she says my blood pressure is slightly high for my age and that I should avoid stress.

HA! AVOID STRESS! And they say some doctors don't have a sense of humor.

So here follows the list of my New Year's Resolutions:
  • Practice Tai Chi more (Don't disappoint the Si-Gong/make the Si-Fu lose face).
  • Go Rock Climbing more (I've got a paid membership at the gym...).
  • Minimize intake of french fries and potato chips.
  • [livejournal.com profile] batnandu asked me to add "Increase intake of fruits and vegetables (lettuce doesn't count)" What are you, my mom??!?
  • Minimize intake of soda.
  • Start running (or some other aerobic activity) and increase my cardiovascular endurance.
  • Keep my place clean.
  • Floss.
Yes, I realize that this list is probably about four days late, but I'm nothing if not a procrastinator; and, honestly, I don't intend to do anything about that.
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

thepeopleseason: (Default)
thepeopleseason

February 2011

S M T W T F S
  12 345
6789101112
13141516171819
20212223242526
2728     

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Aug. 1st, 2025 02:42 pm
Powered by Dreamwidth Studios